Friends of The Environment Nigeria

  • HOME
  • ABOUT US
    • OUR OBJECTIVES
    • OUR ACTIVITIES
  • PROJECTS
    • IFAKO 2016
    • LAPOSTECH
    • VICTORIA ISLAND SECONDARY SCHOOL 2016
    • WAHAB FOLAWIYO HIGH SCHOOL 2016
    • BADAGRY 2011
    • FIIRO 2O14
    • ALAUSA
    • ONIKAN 1999
    • ISOLO GAS DISTRIBUTION PROJECT
    • Y-FOTE
    • WORLD ENVIRONMENT DAY 2013
  • PARTNERSHIP
  • GALLERY
  • BLOG
  • CONTACT

Friends of The Environment Nigeria

  • HOME
  • ABOUT US
    • OUR OBJECTIVES
    • OUR ACTIVITIES
  • PROJECTS
    • IFAKO 2016
    • LAPOSTECH
    • VICTORIA ISLAND SECONDARY SCHOOL 2016
    • WAHAB FOLAWIYO HIGH SCHOOL 2016
    • BADAGRY 2011
    • FIIRO 2O14
    • ALAUSA
    • ONIKAN 1999
    • ISOLO GAS DISTRIBUTION PROJECT
    • Y-FOTE
    • WORLD ENVIRONMENT DAY 2013
  • PARTNERSHIP
  • GALLERY
  • BLOG
  • CONTACT
  • HOME
  • ABOUT US
    • OUR OBJECTIVES
    • OUR ACTIVITIES
  • PROJECTS
    • IFAKO 2016
    • LAPOSTECH
    • VICTORIA ISLAND SECONDARY SCHOOL 2016
    • WAHAB FOLAWIYO HIGH SCHOOL 2016
    • BADAGRY 2011
    • FIIRO 2O14
    • ALAUSA
    • ONIKAN 1999
    • ISOLO GAS DISTRIBUTION PROJECT
    • Y-FOTE
    • WORLD ENVIRONMENT DAY 2013
  • PARTNERSHIP
  • GALLERY
  • BLOG
  • CONTACT

Friends of The Environment Nigeria

Friends of The Environment Nigeria

  • HOME
  • ABOUT US
    • OUR OBJECTIVES
    • OUR ACTIVITIES
  • PROJECTS
    • IFAKO 2016
    • LAPOSTECH
    • VICTORIA ISLAND SECONDARY SCHOOL 2016
    • WAHAB FOLAWIYO HIGH SCHOOL 2016
    • BADAGRY 2011
    • FIIRO 2O14
    • ALAUSA
    • ONIKAN 1999
    • ISOLO GAS DISTRIBUTION PROJECT
    • Y-FOTE
    • WORLD ENVIRONMENT DAY 2013
  • PARTNERSHIP
  • GALLERY
  • BLOG
  • CONTACT
July 2023
Home 2023 July
Environmental NewsfeaturedInnovationPollution
July 21, 2023

Zero Waste Grocery Shopping

Adopting a zero-waste lifestyle has become increasingly important in today’s society as environmental concerns grow. A fundamental component of this lifestyle is developing a zero-waste grocery shopping routine. You can reduce waste, save money, and contribute to a more sustainable future by making deliberate decisions and using simple tactics. This article will lead you through realistic steps for developing a waste-free grocery shopping routine that meets your budget.
Before getting into the intricacies, it is critical to understand the core ideas of the zero waste philosophy. Zero waste aims to reduce waste generation, enhance resource consumption efficiency, and create a circular economy. Some of the 5 R’s are Refuse, Reduce, Reuse, Recycle, and Rot.
You can build a zero waste food shopping habit using these suggestions as a guide.

A zero waste food buying habit can be created with proper planning and preparation.

Make a grocery list:

Make a detailed list of what you need so that you only buy what you need and avoid impulse purchases.

Meal preparation:

Plan your meals for the following week to avoid food waste and ensure you buy the correct quantities. Find creative ways to repurpose leftovers to reduce waste.
Investigate Local Bulk Stores and Farmers’ Markets: Look for unpackaged, regionally made foods at local farmers’ markets and bulk stores. These alternatives are typically less expensive.

Adopt the following procedures at the grocery shop to reduce waste and stay within your budget:


Please bring reusable bags: Carry reusable bags to avoid using single-use plastic bags. Choose bags made of natural fibers that are machine-washable and long-lasting.


Carefully select fresh produce: Choose loose produce over pre-packaged produce. Also, choose organic and locally farmed produce whenever feasible, and avoid excessive packaging.
Likewise, purchase dry items in bulk to save packing waste. Grains, beans, and spices are a few examples. Fill your own canvas bags or reusable containers.
In addition, avoid single-use items such as straws, plastic water bottles, and disposable cutlery. Reusable options such as metal straws, bamboo utensils, and stainless steel bottles are available.

Following your supermarket shopping, it is critical to efficiently manage waste.

Start a composting system at home to recycle food scraps and create nutrient-rich soil for your plants. Composting keeps organic waste out of landfills.
Recycling correctly: Dispose of your recyclable items in accordance with your local recycling standards. Rinse the containers and discard anything that cannot be recycled.

Budget-friendly zero-waste food buying necessitates careful planning, decision-making, and minor lifestyle changes. Therefore, by following the standards of the zero waste philosophy and putting the ideas offered into reality, you may substantially reduce waste, save money, and help create a more sustainable future. In effect, every step you take to decrease your waste count, you will inspire others to follow your example to join the struggle to make the planet greener and cleaner.

Read More
By Tochukwu

Recent Posts

  • Low LPG Uptake In Nigeria – IEA Report
  • Plastic Waste: 10 Effective Ways To Reduce It In Your Kitchen
  • Zero Waste Grocery Shopping
  • How to keep the Environment Clean
  • The Ozone layer

Recent Comments

  1. Everyday Science on Environmental Pollution
  2. Rimamndeyati D Kamishi on Environmental Hazards
  3. David Ejeke on Aquaponics: The Clean, Green Way
  4. Charlie Oaks on Aquaponics: The Clean, Green Way
  5. Dureke Nnaemeka on Afforestation – Protecting Our Forest and Future

Archives

  • September 2023
  • August 2023
  • July 2023
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • September 2019
  • July 2019
  • June 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • March 2018
  • February 2018
  • December 2017
  • November 2017
  • October 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2015
  • July 2015

Categories

  • Awards
  • CSR
  • Energy Conservation
  • Environmental News
  • featured
  • Innovation
  • Pollution
  • Training
  • Uncategorized
Categories
  • Awards(1)
  • CSR(13)
  • Energy Conservation(29)
  • Environmental News(81)
  • featured(21)
  • Innovation(12)
  • Pollution(28)
  • Training(7)
  • Uncategorized(6)
Tags
#health #healthy #environment #goodliving Abuja agriculture barefeet Beach better livelihood Carbon Footprint clean environment clean up csr digital library Earthing energy conservation energy saving Environmental hazards exercise featured FOTE good health Grass greenhouse Heal Healthy living huawei hunger ict IDPs jide idris lasg LPG Microplatics ministry of health mother earth Mrs. Joanna Maduka Nature pollution save the earth SDG SDG 5 slow cooking UNDP wahab folawiyo Women discrimination Zenith Bank Zero Hunger

Copyright © 2020 BigHearts by WebGeniusLab. All Rights Reserved