Tag archive for : exercise
HEALTH BENEFIT OF CONNECTING WITH NATURE
The health benefits of spending time in nature are massive. Some of these benefits relate to our physical health, demonstrating time outside has direct impacts on health measures such as … Continue reading

10 Ways To Make Your Community Healthier
The environment in your neighborhood and surrounding community has a huge impact on your health and lifespan. Where you live determines how safe your drinking water is, whether you have … Continue reading